She is wondering, never worrying. She knows the beginning but never the ending. She is alone but never lonely. She is beautiful but not broken.

Who Is SHE?

She is the wind that is blowing, the rain that is snowing. She is the sun that is shining and the moon that is glowing.

Who is SHE?

She is everything and nothing. She is divine and yet shallow. She is joy and wisdom, sad and still knowing.

Who is SHE?

She is awake and still sleeping, alive and not breathing. She is angry and loving, kind and rebuking.

Who is SHE?

She is the bird not singing, the beat that is drumming. She is the tree that is growing and the man that is slowing. She is all and still empty.

Who is SHE?

She is contemplation without decision.  She is a child that never grows old.  She is abundance and poverty.  She is the answer that has no question.  She is power without strength.

Who is SHE?


All is Funny

As I Wonder

As I Wander

As this too begins Another

Down to the River

Across the Stream

Life is Really Just A Dream

Spinning, Running, Jumping, Sunning,

All it’s Meaning,

All is Funny

As I Blink

As I Drink

As This too Begins the Thunder

Down to the Ocean

Across the Shore

Life is All About the Soar

Spinning, Running, Swimming, Sunning,

All it’s Meaning,

All is Funny

As I Speak

As I Sing

As this too begins a Song

Down an Octave

Up in Tempo

Life is Not About the Score

Spinning, Running, Singing, Sunning,

All it’s Meaning,

All is Funny.

Walking, Drumming, Loving, Sunning,

All it’s Meaning,

All is Funny.

The Tree

Up and Away

not staying today.

Been here before

So open the door.

Seek and not find

behold the divine.

At first I was blind

Now look there’s a tree.

Branches so broad

A heart that is strong.

Roots that go deep

Into my soul she will seep.

Cherish this gift

For you she will lift.

Give her your time

She requires not a dime.

Only your truth

Only your truth.


Where ever I go

bluster may unfold.

To keep the peace.

To encourage release.

Shed not a tear

Refrain from fear.

Leap as a deer

Freedom is near.

Withhold no joy

Sing into the void.

In boldness and light

Carry us in flight.

Ascend in delight.

Happy Saturday

What are you happy about on this most magnificent day? To be in a place of joy is truly a choice. So, today, choose happy; it leads to joy. What is the difference? Most importantly in these times, joy is about not only our own sense of contentment, peace, prosperity, etc. but it also is about the contentment of others; joy is satisfying to the soul. Happiness is more materialistic, temporary, and more about self pleasure. Choosing to be happy first, and then shifting that elation to include others, will lead to true joy. It is entirely possible to go from sad, unhappy, etc. to joy. For sure. It is just an easier leap if you start from happy.

While we navigate this yet uncharted journey through the Coronavirus, the standards of humanity are returning to a place of love, compassion, caring, and commitment. We are returning to joy in being uplifting and helpful to one another. We are raising our collective vibration. This is so beautiful and amazing. While we manage the fear of our own health and wellbeing, we are finding the capacity to also honor and care for our neighbors. Yes, there are those that have not quite found their way past selfishness but I have faith that we all will set aside our fear and be a help to one another. We will all experience moments of self centeredness, we are only human after all.

Joy boosts the immune system and has a positive impact on virtually every system of the body. So, while you are helping your neighbor or the person struggling to pay for their groceries, you are reducing the affects of stress and pain, boosting your immune system, supporting longevity and creating a healthier lifestyle. Most importantly you are also causing the same for the person whom you are being a help to. You are medicine of the very best kind.

I wish you joy, peace, and calm as you enjoy your weekend.

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